Tag Archives: running

Laurie’s Goal is to Run a Marathon in Every State

and practicing yoga is an essential part of her training! Yoga One regular and running fanatic Laurie Adam shares her inspirational story. Which came first, running marathons or practicing yoga?  Marathons! And I was over 50 when I started running. … Continue reading

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Instructor Spotlight: Sharyn Greenberg

This month we’re checking in with the talented and oh-so-sweet Sharyn Greenberg! Sharyn is not only an awesome yoga instructor, she’s also one of Yoga One’s wonderful massage therapists. Whether you schedule a massage with her or drop in on … Continue reading

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Student Perspective: Penny Maus

I first came to Yoga One about a year ago when Sarah Clark invited me to class. I had tried a number of studios around San Diego but none of them compared to the warmth of Yoga One’s instructors and … Continue reading

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