Tag Archives: raise your awareness

Breathe Into Your Hips

by Laura McCorry This post originally published on Yoga Digest. If you’ve ever heard “breathe into [body part other than the lungs],” and been confused or written such instructions off as a meaningless hippie yoga phrase, this post is for … Continue reading

Posted in Yoga 101 | Tagged , , , , , , , , , , , , , , , , , | Leave a comment