Tag Archives: props

The Evolution of Savasana

by Laura McCorry Did you know there’s more than one way to practice savasana? Often labeled the most difficult pose to master, savasana (or final relaxation), means you have to let go. When it comes to meditation and letting go … Continue reading

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The Joy of Restorative Yoga

Check out this awesome review of Missy’s Friday afternoon Restorative Yoga class at 4:30pm! Click here to read Jessica’s full review or scroll down for an excerpt.  My restorative yoga experience was led by Missy, a kind teacher with a … Continue reading

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Partner Yoga: Good for Friendship and Romance

Partner yoga with your significant other or a friend is so rewarding because you get to co-create the experience. (Why taking a cooking class does more to enhance relationships than watching a movie.) Sharing the joys and benefits of yoga … Continue reading

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Props Are Your Friends!

If you’re an experienced yogi, chances are you already know the value of using props to enhance your yoga practice. Yoga teachers are the ones who grab several blankets, a bolster, a strap and at least two blocks, creating a … Continue reading

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