Tag Archives: pigeon

Yoga Playlist from Amy Freeman

You’ve been there before – it’s the middle of class and an awesome song starts playing, you try to make a mental note to ask about the song title or artist after class but the bliss of savasana wipes your … Continue reading

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Instructor Spotlight: Lauren Bosworth

We’d like to introduce the wonderful and amazing Lauren Bosworth! Many of you may not have had the pleasure of meeting her and taking her class since she has been leading many of Yoga One’s corporate classes at various companies … Continue reading

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Instructor Spotlight: Sarah Clark

Here’s a new segment we hope you’ll really enjoy! Ever wondered how yoga teachers feel about their own yoga practice? Want some advice for beginners from an experienced practitioner? We’ll be showcasing a different instructor every month, so be sure … Continue reading

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