Tag Archives: peace

Yoga One at Work

Ever find yourself at the end of the work day wishing the yoga studio was just a little bit closer to your office? What about having yoga classes available in your office? Yoga One proudly offers high-quality yoga instruction on-site for … Continue reading

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Finding Gratitude in Unexpected Places

guest post by Missy DiDonato During this month of November, we’re reminded to give thanks. I count myself lucky that I’m grateful for my family, friends, my body and breath. These things are so important, but also obvious in a … Continue reading

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Instructor Spotlight: Robin Doten

Sparkling, shiny, sensitive, steely, steadfast, seaworthy, smiling, super…and these are just the adjectives that begin with “s” that can be used to describe the sensational and interesting, Robin Doten. She loves to explore and experience life and brings those receptive … Continue reading

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Amy Caldwell Featured on Southern California Homes

Thanks for the feature! Click on the image below to read the whole article. To find out more about our Yoga One Teacher Training with these incredible instructors, go here!  

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Instructor Spotlight: Nam Chantepie

Cool. Jimi Hendrix, the Fonz and Nam Chantepie. The type of guy that upon first impression oozes a style, a charm, a persona… and the best part? The more you get to know him, the cooler you realize he is. … Continue reading

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Yogi Reads: Meditations from the Mat

by Olivia Cecchettini Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates and Katrina Kenison Summary: The 365 meditations in this book integrate the mindfulness that yoga teaches into our everyday lives. Each day the … Continue reading

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Practicing Yoga for Two

guest post by Missy DiDonato Yoga has always been a source of connection for me. I feel connected to the earth when I practice in nature. I am better connected to my family, friends and strangers through the shared experience … Continue reading

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The Joy of Restorative Yoga

Check out this awesome review of Missy’s Friday afternoon Restorative Yoga class at 4:30pm! Click here to read Jessica’s full review or scroll down for an excerpt.  My restorative yoga experience was led by Missy, a kind teacher with a … Continue reading

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Wild Mind, Wild Heart, Yoga One Meditation Workshop

Happening this weekend and there’s still time to sign up for the early bird pricing! Explore meditation techniques for taming your wild mind and wild heart and experiencing inner peace. Go here to register online.

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Model Profile: Amy Caldwell

Did you know we have a model in our midst? Read on for the Union Tribune‘s Q and A with the beautiful and talented Amy Caldwell, co-founder and head instructor at Yoga One! Amy Caldwell is a champion of multi-tasking, … Continue reading

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