Tag Archives: pain

Mantra Monday: Let the Light In

by Laura McCorry It’s easy to get caught up in living a moment to moment existence (which is not the same as existence in the present moment). You do the things that must be done to move from one day … Continue reading

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Learning from Injury

by Laura McCorry When injuries occur in yoga, there’s often a reluctance to admit them and perhaps even a sense of shame. So many people come to yoga after injury and so many doctors recommend yoga* as a gentle exercise … Continue reading

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Magic in Her Fingers: Meet Your Massage Therapist, Fawn Rangel

Yoga One offers a variety of massage modalities to meet your individual needs – as if you needed more incentive to relinquish tension and increase vitality! Let the magic hands (and elbows) of professional massage therapist Fawn Rangel get you … Continue reading

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Student Perspective: Gary Leivers

Stepping Through the Door  I had been aware of Yoga One’s studio for six years before I stepped through the door for the first time. My office looked down onto the small businesses along 7th Avenue, but not until losing a fight with a very heavy … Continue reading

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