Tag Archives: opt outside

Amy Caldwell at Festival of Yoga San Diego

On June 17th, Pilgrimage of the Heart Yoga and Yoga One will celebrate the International Day of Yoga with a festival of yoga in beautiful Balboa Park in San Diego. Amy Caldwell, master teacher and co-owner of Yoga One, will … Continue reading

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19 Ways to Practice Radical Self-Love

by Laura McCorry When my military husband was deployed, I kept a list on a whiteboard of things I could do to boost my spirits when I was feeling down and lonely. Some were aimed at fostering good mental health, … Continue reading

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The Yoga of Parenthood

by Laura McCorry The Yoga of Parenthood I’m a yoga teacher who doesn’t do yoga at home. At least, not in the way many people understand yoga – I don’t unroll my mat in the living room while the toddler … Continue reading

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