Tag Archives: natural rhythms

Breathe Loud, Breathe Proud

by Laura McCorry When was the last time you consciously breathed? Was it the last time you went to yoga class?¬†Even though pranayama (breath control) is one of the eight limbs of yoga and essential to life, yogis and individuals … Continue reading

Posted in Yoga 101 | Tagged , , , , , , , , , , | Leave a comment