Tag Archives: mind-body connection

Robin Doten: My Yoga…

To me, the meaning of Yoga is the meaning of Love! It can take a lifetime of practice and I will still have so much to learn. I am continually drawn to Yoga and all the yogic principals, striving to … Continue reading

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Keep Calm and Yoga On

I came in to class on Tuesday with sore shoulders from a recent vigorous Vinyasa practice and a tight upper back from hours spent hunched over my computer keyboard. My breath was shallow and constricted from breathing out of just … Continue reading

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