Tag Archives: military spouse

Happy 8th Anniversary, Yoga One Blog!

Thank you to each and every reader and student of Yoga One, both online and in person, and we especially love it when those two worlds overlap! We choose our posts, our writers, and our content with care because we … Continue reading

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19 Ways to Practice Radical Self-Love

by Laura McCorry When my military husband was deployed, I kept a list on a whiteboard of things I could do to boost my spirits when I was feeling down and lonely. Some were aimed at fostering good mental health, … Continue reading

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Confessions of a Yoga Teacher-Military Spouse

guest post by Dina Weldin “Your husband is in the military?!” I hear this question all the time. I get it. You think, yoga teacher and military man, how does that work? The truth is that yoga and the military … Continue reading

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Why Yoga is Perfect for Military Families

by Laura McCorry On the surface, yoga and the military may not seem to have much in common. Yoga is sometimes stereotyped as the domain of liberal, vegan, nouveau hippies and the military as gun-toting, meat-eating conservatives. But the truth … Continue reading

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Yoga One Teacher Training 2014

Ever thought about becoming a yoga teacher? Want to deepen your yoga practice beyond the reach of group classes? There’s still space available in our upcoming Yoga One Teacher Training course this January! January 17 – March 16, 2014: 8 … Continue reading

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