Tag Archives: loss

Approaching Grief Through Trauma-Sensitive Yoga

an interview with Monique Minahan Monique is a yoga teacher whose niche is teaching yoga tailored for grief. She’s the mama of a sweet and energetic toddler and last year compiled her many writings on grief and loss into a short book titled … Continue reading

Posted in In the Community | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Making a Life Mala

by Monique Minahan We all wear our stories in some way or another, don’t we? They make us who we are (and sometimes keep us from becoming who we can be if we let them define us too narrowly.) I … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment