Tag Archives: knowledge

Yogi Reads: The Yoga Sutras of Patanjali

by Olivia Cecchettini The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda Summary: Sutra in Sanskrit means “thread.” Each verse of the sutras is a thread in the tapestry of Raja Yoga, a yogic path of meditation … Continue reading

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2015 Yoga One Teacher Training Perspectives

Checking in with Yoga One Teacher Trainee, Courtney Barrow What’s one thing you’ve learned already that’s changed your perspective on yoga/life? I’ve learned how to be patient. Be patient with your body in yoga and enjoy where you are at … Continue reading

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2015 Yoga One Teacher Training Perspectives

interview with Yoga One Teacher Trainee, Hannah Faulkner What do you hope to gain from Yoga One Teacher Training? Personally and in my teaching, I hope to improve on being in the moment and making mindful, compassionate decisions. Likewise, I … Continue reading

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Instructor Spotlight: Jeanne Cummings

We are excited to welcome Jeanne (pronounced like “sun” with a J) to the Yoga One family! Jeanne brings an attentive practice and years of teaching experience along with a sweet yet professional personality. Her classes are filled with a … Continue reading

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The Importance of Connection & Community

We’ve learned a lot these last 7 weeks about yoga. We’ve learned about anatomy, philosophy, asana, pranayama, and how to be more mindful yoga practitioners and teachers. What is also becoming inescapably obvious is that we have learned each other as well, … Continue reading

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