Tag Archives: journal

Yogi Reads: The Teacher Appears

by Olivia Cecchettini The Teacher Appears: 108 Prompts to Power Your Yoga Practice  by Brian Leaf Summary: We choose who to see, what to wear, what to eat, how to exercise… Every moment offers us the opportunity to choose our response, yet … Continue reading

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How to Motivate Yourself, Be More Productive and Live a Healthier Life

by Laura McCorry How are you doing with your New Year’s Resolutions? If you’re breezing through them, chances are you didn’t aim high enough and if you’ve already stumbled, it’s okay. Pick yourself up, dust yourself off and begin again. … Continue reading

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