Tag Archives: india

Meditation: Any Amount is Helpful

guest post by Heather Fenwick How does your meditation practice look and feel? We’re highlighting stories of meditation in everyday life to help de-mystify this life-changing practice and share simple meditation techniques with those just getting started. Share your experience … Continue reading

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Becoming One in Ancient Egypt

by Hannah Faulkner India is commonly known as the motherland of yoga, but what if I told you that yoga originally began in Egypt and then traveled to India hundreds of years later? Paintings, engravings, and murals from ancient Egyptian … Continue reading

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