Tag Archives: improve circulation

Meet Your Massage Therapist: Mat Stockton

Posted on March 25, 2015 by

Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Meet the newest addition to our wellness team and schedule your massage today. 1. Why did you decide to become a … Continue reading →

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Breathe Loud, Breathe Proud

Posted on September 3, 2013 by

by Laura McCorry When was the last time you consciously breathed? Was it the last time you went to yoga class? Even though pranayama (breath control) is one of the eight limbs of yoga and essential to life, yogis and individuals … Continue reading →

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