Tag Archives: holidays

Holiday Lights Show the Unity of Humanity

guest post by Hannah Faulkner With the winter holidays approaching, do you ever take the time to notice the world with a unifying perspective? Are you open to beliefs from people that practice different customs than you? Are your traditions … Continue reading

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108 Sun Salutations to Celebrate the Winter Solstice

December 21st is widely believed to be an auspicious day, particularly this year, 12/21/12 – “Worldwide, interpretation of the Winter Solstice has varied from culture to culture, but most Northern Hemisphere cultures have held a recognition of rebirth, involving holidays, festivals, gatherings, rituals or other celebrations around that … Continue reading

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Healthy Holiday Recipe!

from the Caldwell family’s kitchen Ingredients: 3 heaping servings of Yoga per week, season according to your favorite level and style 1-2 bushels of Outdoor Activity Spice – walking, running, surfing, hiking, swimming, or team sports would all be delicious … Continue reading

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Yoga One Holiday Gift Cards

The word is out! honestly, kate. designed our gorgeous new gift cards and she wrote a lovely blog post about our holiday special: Available until December 15th, we’re also offering a Holiday Package Special: for $99 you get a 5 class package … Continue reading

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The Transformational Power of Gratitude

guest post by Amy Freeman It’s easy to be grateful when everything is going our way, but what about when it’s not? How do we shift our focus from burdens, misfortunes and challenges to the abundance that already exists? A … Continue reading

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In Defense of Yoga

With social events and family gatherings right around the corner, it’s easy to stop doing some of the things you usually do, including established habits. It’s even easier to stop doing the new activities you’d like to transform into habits. … Continue reading

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Dear Thanksgiving: a Love Letter

Dear Thanksgiving, I’m sure you get a lot more thank-you notes than love letters but I wanted to let you know how much you mean to me. I love that you don’t require presents and that you’ve more successfully avoided … Continue reading

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