Tag Archives: fear

The Art of Standing Still

guest poem by Tiffany Brown I realized sometime recently that I had lost this. This ability to sit. Stand. Be. Still. I am moving, texting, calling, playing. Always. I often put down the tech for the joy of real life … Continue reading

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Humanity: The Yoga Story of Oneness at the Museum of Man

guest post by Hannah Faulkner this article originally published on Half Moon Yoga and Art Blog Fangs, scales, or tentacles? Have you fashioned a monster? From snake-like, dragon-like, bird-like, or octopus-like, humankind has been creating monsters across cultures and time. … Continue reading

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Chakra Meditation: Mooladhara, The Root

by Monique Minahan I sit on the Earth herself and hold a smooth rock in the palm of each hand. I dug them up when we moved into our house and I use them when I need extra grounding, like … Continue reading

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Yogi Reads: Courage: The Joy of Living Dangerously

by Olivia Cecchettini “Courage: The Joy of Living Dangerously” by Osho Summary: Courage: The Joy of Living Dangerously examines the very human experience of fear and challenges the ways in which we would typically respond. A provocative spiritual teacher, Osho believes … Continue reading

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Learning from Injury

by Laura McCorry When injuries occur in yoga, there’s often a reluctance to admit them and perhaps even a sense of shame. So many people come to yoga after injury and so many doctors recommend yoga* as a gentle exercise … Continue reading

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Reflections on Yoga Teacher Training from the Class of 2013

It’s the end of our 2013 Yoga One Teacher Training course and we’re so proud of our new graduates! They not only have the technical knowledge to begin their next journey teaching but also the mental and emotional strength and awareness … Continue reading

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Let Go of Your List

Most of us have it tucked away in our minds, a master list we can turn to whenever the going gets tough and we feel like giving in. The list contains all the reasons our dreams aren’t practical or won’t … Continue reading

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