Tag Archives: experience

Mantra Monday: Here and Now

by Laura McCorry One of my teachers used to begin class with two simple questions: Where are you? At work, at home, at the grocery store. At yoga, waiting for class to begin. So many thoughts and plans running through … Continue reading

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Mantra Monday: We Are the Space

by Monique Minahan We are the space that holds the light    however bright it may be. We are the space that holds the darkness    however dark it may get. We are the space that holds the energy   … Continue reading

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Yoga One Teacher Training, Week #3

Have you ever wondered what it would be like to take a yoga teacher training course? We’re excited to bring you another installment of stories, hopes and reflections from Yoga One’s class of 2013. (You can read the first post … Continue reading

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