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Tag Archives: enjoy the ride
Instructor Spotlight: Olivia Cecchettini
Meet Olivia, a yogi with a gorgeous smile and infectious energy! She teaches the Level 2 Flow on Thursday nights at 6pm, be sure to drop by for a challenging workout and the perfect savasana to end the day. Go … Continue reading
Posted in Instructor Spotlight
Tagged awareness, bird of paradise, breath, core engagement, core workout, dream, enjoy the ride, inspiration, journey, love, patience, relaxation, rest, restorative yoga, savasana, vinyasa
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