Tag Archives: emotional intelligence

Yogi Reads: The Yoga Sutras of Patanjali

by Olivia Cecchettini The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda Summary: Sutra in Sanskrit means “thread.” Each verse of the sutras is a thread in the tapestry of Raja Yoga, a yogic path of meditation … Continue reading

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Healing The BodyMind Through Yoga

by Monique Minahan Early on in my yoga practice I would often experience an emotional reaction during corpse pose (savasana). Lying still, I would get a lump in my throat and suddenly find tears quietly rolling down my cheeks. I … Continue reading

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