Tag Archives: ease

Instructor Spotlight: Angela Aucoin

April passed us by too quickly but the Instructor Spotlight feature is back. You’ve already seen Angela posing in the Nook, now you can read about what really makes her yoga light shine. She teaches the Friday night Vinyasa Flow … Continue reading

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Get Carried Away

“What do you want to experience in your body today?” Mara Harris opened her class on Wednesday afternoon with this simple, direct question that was both engaging and unexpected. Many instructors will ask their students if there’s a specific pose … Continue reading

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