Tag Archives: dream

Everyday Enlightenment

by Monique Minahan At yoga recently the teacher suggested this intention for our practice: I will not take things personally. This didn’t really resonate with me, so I chose an intention that rang more true to me: I will take … Continue reading

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Instructor Spotlight: Olivia Cecchettini

Meet Olivia, a yogi with a gorgeous smile and infectious energy! She teaches the Level 2 Flow on Thursday nights at 6pm, be sure to drop by for a challenging workout and the perfect savasana to end the day. Go … Continue reading

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