Tag Archives: dessert

Yoga is a Moveable Feast

There are many ways to explain the differences between styles of yoga practice. Most people will describe the technical and philosophical tenets of one style by comparing and contrasting it with others. I prefer to think of yoga as a … Continue reading

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Instructor Spotlight: Angela Aucoin

April passed us by too quickly but the Instructor Spotlight feature is back. You’ve already seen Angela posing in the Nook, now you can read about what really makes her yoga light shine. She teaches the Friday night Vinyasa Flow … Continue reading

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