Tag Archives: body image

Postpartum Yoga Practice: A New Mom’s Journey

There are so many messages that our society sends women about their bodies and how they should look and perhaps one of the most vulnerable times to hear these messages is when you’ve just had a baby. Case in point, … Continue reading

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Yoga and Body Positivity

by Laura McCorry The body positive movement means finding ways to respect, honor and love your own body as a daily practice. Feeling positively about your body has nothing to do with your health, fitness or size. (Can we repeat … Continue reading

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How Do You Feel Sexy? 10 Ways To Practice Self-Love

guest post by Christina Bird Ward Like too many women, I’ve spent a large part of my life struggling with body image issues. It took me a long time to learn how to like (much less love) what I saw … Continue reading

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