Tag Archives: beauty

Making a Life Mala

by Monique Minahan We all wear our stories in some way or another, don’t we? They make us who we are (and sometimes keep us from becoming who we can be if we let them define us too narrowly.) I … Continue reading

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Instructor Spotlight: Wren Polansky

This month we’re checking in with Wren Polansky who leads Classic Yoga on Tuesdays and Thursdays at 4:30pm. Wren gently guides students to explore their inner sensations, creating a deep connection to self which enhances their physical practice. Beginners and … Continue reading

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Minding the Mind: Week 5 of Yoga Teacher Training

Wabi-Sabi One of the highlights of our anatomy training is when we learned about the spine. We looked at each others’ spines standing erect and folded forward. One of the physical therapists teaching us anatomy spotted a student who had … Continue reading

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Q: What Do You Love Most About Yoga One Teacher Training?

We asked our Yoga One Teacher Trainees for their reflections from week four of the course. Janssen: What I love the most about teacher training is how immersed I feel in all of it – it’s like my whole life starts … Continue reading

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