Tag Archives: adjustments

Partner Yoga: Good for Friendship and Romance

Partner yoga with your significant other or a friend is so rewarding because you get to co-create the experience. (Why taking a cooking class does more to enhance relationships than watching a movie.) Sharing the joys and benefits of yoga … Continue reading

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Adjustment Confessional

It’s that moment in downward facing dog, or triangle, or side plank when I hear the instructor’s footsteps coming towards me and I know they’re going to adjust me. Instantly my brain takes a body scan, trying to identify what … Continue reading

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