Tag Archives: acupuncture

Postpartum Yoga Practice: A New Mom’s Journey

There are so many messages that our society sends women about their bodies and how they should look and perhaps one of the most vulnerable times to hear these messages is when you’ve just had a baby. Case in point, … Continue reading

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Have You Met an East Coast or West Coast Yogi?

Don’t get your yoga pants in a bunch! It doesn’t matter where you practice, east coast or west, we all know that people who practice yoga are happier and healthier (and dare we say it?) cooler than the general population. … Continue reading

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Meet Your Acupuncturist: Christina Bird

Book a private session or come to our Community Acupuncture sessions on Wednesday afternoons from 3-5pm. (Last appointment available is 4:30pm, treatments last 30-45 minutes, cost: $20.) Check out our Acupuncture FAQ for more information on this incredible healing modality. … Continue reading

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Acupuncture: Frequently Asked Questions, Part 2

Yoga One offers acupuncture! Award-winning Yoga One has been honored to enhance the well-being of individuals since 2002. Our goal is to help as many people as possible live happier and healthier lives. To this end, Yoga One provides traditional group … Continue reading

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Happy 2nd Birthday, Yoga One Blog!

Hi there! Whether it’s your first time visiting our site or your hundredth, thank you. You, our readers, infuse our effort, words and messages we promote each week with greater purpose and meaning. If you haven’t already, please sign up to follow … Continue reading

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Acupuncture: Frequently Asked Questions, part 1

Yoga One offers acupuncture! Award-winning Yoga One has been honored to enhance the well-being of individuals since 2002. Our goal is to help as many people as possible live happier and healthier lives. To this end, Yoga One provides traditional … Continue reading

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Magic in Her Fingers: Meet Your Massage Therapist, Fawn Rangel

Yoga One offers a variety of massage modalities to meet your individual needs – as if you needed more incentive to relinquish tension and increase vitality! Let the magic hands (and elbows) of professional massage therapist Fawn Rangel get you … Continue reading

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Meet Your Massage Therapist/Acupuncturist: Jacintha Roemer

Did you know that Yoga One offers a range of massage therapy treatments as well as acupuncture? Massage and acupuncture are useful for treating many different types of ailments and injuries and best of all – regular massage therapy promises enduring relief. Keep … Continue reading

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Student Perspective: Penny Maus

I first came to Yoga One about a year ago when Sarah Clark invited me to class. I had tried a number of studios around San Diego but none of them compared to the warmth of Yoga One’s instructors and … Continue reading

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