Category Archives: Workshops/Retreats

The Potency of Backbends & Breath:

Interview with Paisley Close On Backbends, Pranayama and Her Upcoming Workshops at Yoga One by Monique Minahan I first noticed the transformative quality of yoga while practicing backbends. The steadiness and strength they demand revealed to me both the power … Continue reading

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AntiGravity School with Trevor Dye starts this weekend!

Progression-based training focuses on establishing a thorough understanding of safety and alignment for each posture, then builds to higher degrees of difficulty and creative variations, allowing you to progress and explore at your own pace and comfort level. You will … Continue reading

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Wild Mind, Wild Heart, Yoga One Meditation Workshop

Happening this weekend and there’s still time to sign up for the early bird pricing! Explore meditation techniques for taming your wild mind and wild heart and experiencing inner peace. Go here to register online.

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Partner Yoga: Good for Friendship and Romance

Partner yoga with your significant other or a friend is so rewarding because you get to co-create the experience. (Why taking a cooking class does more to enhance relationships than watching a movie.) Sharing the joys and benefits of yoga … Continue reading

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Iyengar Workshop with Jo Zukovich

Join us on Sunday, July 1st, for a fun-filled and challenging practice with Jo Zukovich from 3 until 5pm. Jo has been teaching yoga for over 30 years and has taken five journeys to India to study with the Iyengar … Continue reading

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Explore and Celebrate Embodiment with Diana Beardsley

This weekend, the one and only Diana Beardsley will be down from Los Angeles for a special workshop: Backbends, Hips & Shoulders, Explore and Celebrate Embodiment. You may have heard her name around the studio before because she co-leads the … Continue reading

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Come Explore With Sherri Montgomery

As many of you already know, master teacher Sherri Montgomery has returned to Yoga One with not one, but two fantastic workshops. The first, An Exploration into Asana, was this past Saturday evening but there’s still time to register for … Continue reading

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Mexico Dreaming

It’s hard to believe, but we’re already past the midway point for the first month of 2012! Even though the new year is still so fresh, I know I’m not the only one day dreaming about a vacation. (I see … Continue reading

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