Thanks to Virago Blog for the awesome praise and feature. You can read their full feature here.
Have you ever experienced yoga without music? Listening to music has become common place in the modern western practice of yoga, but Yoga One has gone against the norm. This yoga studio allows silence during practice because they feel it lets each student’s mind wander and encourages reflection and self-realization.* You are so lost in your own head that you don’t even realize there’s no music playing.
Yoga One is a family owned yoga studio that prides itself on diversity, innovation and the phenomenal hugs they give each yogi at the end of class as they leave the quiet sunbathed space and venture back onto the bustling streets below.
If you are looking for the most relaxing Shivasana of your life, this is your yoga studio.
*Editor’s Note: Not all classes are without music. We also like practicing yoga with music. 🙂