Massage therapy is proven to improve circulation, decrease chronic pain and generally help you feel like a million bucks! Meet the newest addition to our wellness team and schedule your massage today.
1. Why did you decide to become a massage therapist?
I have an active lifestyle, which often meant sore muscles and an aching body. I wanted to learn ways to alleviate and even prevent this discomfort. Now I love being in a position to help others achieve their health goals.
2. What benefits have you or your clients received from regular
Giving a massage makes me feel like I’m enjoying a nutritional, superfood smoothie. It allows me to stay present and aware of how I’m moving during and after a session, which is very energizing.
Receiving massage gives you the opportunity to focus on yourself, re-discovering areas of the body that may have been neglected. Massage can help you feel better aligned and improve your natural range of motion. Moving through your life without pain or discomfort is a joy that every body should experience.
3. Do you have a favorite type of massage?
My favorite types of massage are Acupressure and Deep Tissue. I enjoy using a blend of modalities to achieve the best experience and result for the client, often including Swedish and Sports Massage techniques as well.
4. Something interesting your clients might not know about you is:
In my spare time I enjoy making music and performing to get the creative juices flowing. I beat-box through a loop-pedal and create funny freestyle-raps about my immediate surroundings or whatever strikes me at the moment.
5. What’s the best advice you give for how to really enjoy a
Communicate with your therapist! Let them know what feels good and what areas of your body need the most attention. A great massage is not just something you receive, but something you help create through good feedback.