Robin Doten: My Yoga…

Robin DotenTo me, the meaning of Yoga is the meaning of Love!

It can take a lifetime of practice and I will still have so much to learn.

I am continually drawn to Yoga and all the yogic principals, striving to gain more openness, strength and stability, purpose, knowledge, acceptance and awareness.

With a focus on what is really important in life I can calm my entire being.

This is what matters: love, inner peace, being present, non-attachment, non-judgement, the ability to still the mind to relieve stress and anxiety.

With Yoga I open my heart to grace as I also strengthen my Spirit, Mind and Body, preparing me for the world and filling me with love and gratitude for all life has to offer, good and bad.

Bringing balance to my life, yoga helps me flow through all that comes my way.

Yoga’s true definition is “union” and it helps me feel more united with all I do and everyone I meet.

Yoga helps me spread the Love!

Take Robin’s class on Tuesday mornings at 6:30am, see our full schedule here.

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