Yoga Playlist: Jennifer Tipton

Buddha SoundsJennifer writes: This progression gets me into the zone and ready for flow! The songs are not typical ones that I would listen to in my car or while hanging out at home so they don’t bring forth specific thoughts or memories outside of my yoga practice. The flow starts slow for breath and spatial awareness. Then the music becomes faster and increases in rhythm for more movement. Towards the end, the playlist winds down to allow for deeper stretching and longer holds on the floor. The slow tunes on the end allow everyone to relax in a nice savasana.

707 Delight (Kirtan Mix) – Rara Avis
Ohm (Transfix Mix) – Shaikh
Mustt Mustt – Nusrat Fateh Ali Khan
Akwaba – Tya
The Love Supreme – from Buddha Sounds Vol. 2
Supreme Illusion – Thievery Corporation
Snow Desert – from Buddha Sounds Vol. 2
Bolo Hari (Instant Pudding Mix) – Dharma Dogz
Sangit Dub – PFL & Sangit Family
Tibet´s Sun – from Buddha Sounds
凪-Nagi – Ubud
Kaja Come From – Jalan Jalan

Advertisements
This entry was posted in Music + Art and tagged , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s