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Tag Archives: teacher training
Explore and Celebrate Embodiment with Diana Beardsley
This weekend, the one and only Diana Beardsley will be down from Los Angeles for a special workshop: Backbends, Hips & Shoulders, Explore and Celebrate Embodiment. You may have heard her name around the studio before because she co-leads the … Continue reading
Posted in Workshops/Retreats
Tagged awareness, embodiment, life, prana, spirit, teacher training
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Yoga Teacher Training 2012
Yoga One’s next teacher training starts January 27th. To find out more about the eight week, two hundred hour course, I sat down with Hillary Trevett, a 2010 alumna of the training. For more information on dates, times and pricing … Continue reading
Posted in Teacher Training
Tagged change, confidence, happy, open, savasana, teacher training, transformation, trust
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