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Instructor Spotlight: Shauna MacKay
This month we’re checking in with Shauna MacKay who teaches a hatha class on Sunday mornings at 8:30. Click here to see the online schedule, no reservations required for class. One special announcement: as a Lululemon Ambassador, Shauna’s collecting shoes for the “Walk … Continue reading
Yoga Teacher Training 2012
Yoga One’s next teacher training starts January 27th. To find out more about the eight week, two hundred hour course, I sat down with Hillary Trevett, a 2010 alumna of the training. For more information on dates, times and pricing … Continue reading
Posted in Teacher Training
Tagged change, confidence, happy, open, savasana, teacher training, transformation, trust
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