Tag Archives: holidays

In Defense of Yoga

Posted on December 13, 2011 by

With social events and family gatherings right around the corner, it’s easy to stop doing some of the things you usually do, including established habits. It’s even easier to stop doing the new activities you’d like to transform into habits. … Continue reading →

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Dear Thanksgiving: a Love Letter

Posted on November 22, 2011 by

Dear Thanksgiving, I’m sure you get a lot more thank-you notes than love letters but I wanted to let you know how much you mean to me. I love that you don’t require presents and that you’ve more successfully avoided … Continue reading →

Posted in Around the Studio | Tagged , , | Leave a comment